138 — 7 Things to Spend Money On if You Want to Be a Happier Person

Mentally Stronger with Therapist Amy Morin

Can money buy happiness? Well, it depends on how you spend that money.

Most things we buy don't bring lasting happiness. In fact, most purchases might bring about feelings of regret, disappointment, and guilt. However, research shows there are seven things you can spend money on if you want to become a happier person.

Some of the things I share are:

• What purchases my Instagram audience says has made them happier
• What scientific studies have found about purchases and happiness
• The 7 things to buy that are proven to boost happiness in life
• How those 7 things will improve your life in the long term
• What to stop wasting money on if you want to become happier

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