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Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503
Manage episode 435319709 series 1007898
In this episode, discover five invaluable tips to keep your triathlon season exciting and productive after your first A race.
Learn how to strategically approach the rest of your year, whether it involves planning for another peak race, maintaining fitness through fun events, or focusing on specific training areas.
Get advice on recovery periods, mindset shifts, and how to use your built-up fitness effectively.
Perfect for seasoned athletes looking to prolong their athletic journey or those aiming to perform even better in their next race.
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SPONSORS
* * * * * * * *
Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers.
Join the Team Oxygenaddict waiting list and be the first to find out when a space becomes available: https://team.oxygenaddict.com/waiting-list
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
Listen on Spotify
318 episod
Manage episode 435319709 series 1007898
In this episode, discover five invaluable tips to keep your triathlon season exciting and productive after your first A race.
Learn how to strategically approach the rest of your year, whether it involves planning for another peak race, maintaining fitness through fun events, or focusing on specific training areas.
Get advice on recovery periods, mindset shifts, and how to use your built-up fitness effectively.
Perfect for seasoned athletes looking to prolong their athletic journey or those aiming to perform even better in their next race.
* * * * * * * *
SPONSORS
* * * * * * * *
Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers.
Join the Team Oxygenaddict waiting list and be the first to find out when a space becomes available: https://team.oxygenaddict.com/waiting-list
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
Listen on Spotify
318 episod
Alle Folgen
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