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Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Weight Loss Success: Comfortable with the Uncomfortable

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Manage episode 431838729 series 3356106
Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of Project Weight Loss, I talk about the importance of becoming comfortable with the uncomfortable and how this can transform our lives. Deciding to face challenges head-on and embrace discomfort shifts our mindset, and can build resilience, creating a pathway to growth.
By choosing to navigate through discomfort, we can break free from our comfort zones, tackle our goals with confidence, and move closer to the lives we truly desire. Join me as we discover how stepping into discomfort can be the key to unlocking our full potential.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

137 episod

Artwork
iconKongsi
 
Manage episode 431838729 series 3356106
Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of Project Weight Loss, I talk about the importance of becoming comfortable with the uncomfortable and how this can transform our lives. Deciding to face challenges head-on and embrace discomfort shifts our mindset, and can build resilience, creating a pathway to growth.
By choosing to navigate through discomfort, we can break free from our comfort zones, tackle our goals with confidence, and move closer to the lives we truly desire. Join me as we discover how stepping into discomfort can be the key to unlocking our full potential.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

137 episod

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