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Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Freedom of Letting Go

14:20
 
Kongsi
 

Manage episode 430696775 series 3356106
Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, we unpack the concept of letting go, exploring how releasing old identities, relationships, and possessions can open up new possibilities and allow us to live our best lives.
Letting go isn't just about physical items; it's about shedding the mental and emotional weight that holds us back, making space for growth and transformation.

It's curious how good byes can release power and bring it back.

We'll discuss how the act of letting go is integral to our Project Weight Loss journey, helping us to redefine our self-worth and embrace healthier identities. By letting go of what no longer serves us, we create room for what truly matters, paving the way for a more fulfilling and balanced life and helping those around us and communities do the same.

Quote of the Week:

By Maester Lao Tzu

“When I let go of what I am, I become what I might be.

When I let go what I have, I receive what I need.”

Thank you Maester Tzu

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

126 episod

Artwork
iconKongsi
 
Manage episode 430696775 series 3356106
Kandungan disediakan oleh Fina Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fina Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, we unpack the concept of letting go, exploring how releasing old identities, relationships, and possessions can open up new possibilities and allow us to live our best lives.
Letting go isn't just about physical items; it's about shedding the mental and emotional weight that holds us back, making space for growth and transformation.

It's curious how good byes can release power and bring it back.

We'll discuss how the act of letting go is integral to our Project Weight Loss journey, helping us to redefine our self-worth and embrace healthier identities. By letting go of what no longer serves us, we create room for what truly matters, paving the way for a more fulfilling and balanced life and helping those around us and communities do the same.

Quote of the Week:

By Maester Lao Tzu

“When I let go of what I am, I become what I might be.

When I let go what I have, I receive what I need.”

Thank you Maester Tzu

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

126 episod

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