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Kandungan disediakan oleh Amy Latta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Latta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#191: A Complete New Approach to the G Word, Goals

27:11
 
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Manage episode 367823560 series 2576580
Kandungan disediakan oleh Amy Latta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Latta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The G-word never fails to shut people down. Every time I use the word Goals, I see eyes glaze over and energies bottom out. We’ve talked about it ad nauseum, and while people want to set and achieve goals, the work of doing that just isn’t fun.

In this episode, I share why previous goal setting tools I’ve taught and used no longer work for me. Or have just become staid and boring. And how planning an anniversary trip, plus finally getting to the gym and sticking with it, created this completely new approach to creating what you want.

If you want to figure out how to flip that switch in your mind from “this would be nice” to “I am doing this,” this is the episode you need.

Get the full show notes and more information here: https://www.amylatta.com/191

  continue reading

219 episod

Artwork
iconKongsi
 
Manage episode 367823560 series 2576580
Kandungan disediakan oleh Amy Latta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Latta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The G-word never fails to shut people down. Every time I use the word Goals, I see eyes glaze over and energies bottom out. We’ve talked about it ad nauseum, and while people want to set and achieve goals, the work of doing that just isn’t fun.

In this episode, I share why previous goal setting tools I’ve taught and used no longer work for me. Or have just become staid and boring. And how planning an anniversary trip, plus finally getting to the gym and sticking with it, created this completely new approach to creating what you want.

If you want to figure out how to flip that switch in your mind from “this would be nice” to “I am doing this,” this is the episode you need.

Get the full show notes and more information here: https://www.amylatta.com/191

  continue reading

219 episod

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