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Don McCarthy discovers how putting himself first connected him with his authentic self

1:09:44
 
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Manage episode 337926152 series 3296076
Kandungan disediakan oleh Coach Maddox. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Maddox atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
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82 episod

Artwork
iconKongsi
 
Manage episode 337926152 series 3296076
Kandungan disediakan oleh Coach Maddox. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Maddox atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
Don's Profile

Be a Guest
Follow on Facebook
Maddox's Links
Mailing List Signup
Rate & Review

  continue reading

82 episod

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