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Workout with Mullein & Saw Palmetto
Manage episode 313256641 series 3264011
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In today’s episode, we share tips for desert travel and keeping safe in the heat! We touch on the benefits of saw palmetto for women through it's inhibiting action on 5-alpha reductase in the body and how Mullein can support whole health . Join your hosts Paula and Danielle, for our last fitness and herbal travel edition! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
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