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Slow the F Down with Slowing the F Down!
Manage episode 289253355 series 2812575
Kandungan disediakan oleh CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You know you want to slow down, but you keep pushing yourself too hard, afraid you'll lose time & money if you slow down and take a break. But science and studies prove that if you slow down you'll actually save time, money, and your health!! Listen for facts, stories, songs, and slow down skills to slow you down and lift you up. See you soon for Season 3 - we are adding in interviews with celebrities and amazing people!!!
Need more slow-down support?
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Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
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48 episod
Kongsi
