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The key to your joy is in your pain.
Manage episode 264464355 series 2626554
Most of us try to avoid deep feelings of pain, anguish, and despair.
Yet by blocking those dark feelings (which I call the 1-3 feelings) you are also blocking your ability to feel deep ecstasy, joy, and elation.
In this talk, I explain why the key to your deep joy is in your pain, through examples from the clinic and my personal life.
Practical tips will help you gently explore your pain to re-connect to profound joy.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
144 episod
Manage episode 264464355 series 2626554
Most of us try to avoid deep feelings of pain, anguish, and despair.
Yet by blocking those dark feelings (which I call the 1-3 feelings) you are also blocking your ability to feel deep ecstasy, joy, and elation.
In this talk, I explain why the key to your deep joy is in your pain, through examples from the clinic and my personal life.
Practical tips will help you gently explore your pain to re-connect to profound joy.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
144 episod
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