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The Importance of Core Strength
Manage episode 344727536 series 2897386
Kandungan disediakan oleh Eric Golubitsky / Jeremy Torchinksky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Golubitsky / Jeremy Torchinksky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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