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Fitness Training Styles
Manage episode 322996005 series 2897386
Kandungan disediakan oleh Eric Golubitsky / Jeremy Torchinksky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Golubitsky / Jeremy Torchinksky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sam and Dani discuss different training styles that are often used in the gym. They go further into detail about 3 main syles of training and talk about how your goals can help you distinguish which style is best for you!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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