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11. The #1 Secret to Stay Productive in the Long Run

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Manage episode 292101422 series 2849769
Kandungan disediakan oleh Zenly Organized. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zenly Organized atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!

I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.

If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!

I hope this episode will help you work with your body and not against it in your search for productivity!

⁠Access all the free resources from Zenly Organized⁠

📸 Join me on Instagram: ⁠https://www.instagram.com/zenlyorganized_en/⁠

🔔 If you enjoyed this episode, don't forget to subscribe!

❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!

🎵 Music by La Musique Libre :

Ikson - Lighthouse: ⁠⁠https://youtu.be/oH2M9vXknbE⁠⁠

Ikson: ⁠⁠https://soundcloud.com/ikson

  continue reading

59 episod

Artwork
iconKongsi
 
Manage episode 292101422 series 2849769
Kandungan disediakan oleh Zenly Organized. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zenly Organized atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!

I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.

If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!

I hope this episode will help you work with your body and not against it in your search for productivity!

⁠Access all the free resources from Zenly Organized⁠

📸 Join me on Instagram: ⁠https://www.instagram.com/zenlyorganized_en/⁠

🔔 If you enjoyed this episode, don't forget to subscribe!

❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!

🎵 Music by La Musique Libre :

Ikson - Lighthouse: ⁠⁠https://youtu.be/oH2M9vXknbE⁠⁠

Ikson: ⁠⁠https://soundcloud.com/ikson

  continue reading

59 episod

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