Ep 96: How To Have The Best Summer Ever, No Matter What

Zen Supermom: The Mental Fitness Podcast

Send us a text

Summer holidays are after Christmas and Year End holidays usually the most stressful, dreaded times of the year for busy moms... Is it your case too?
You spend so much time and energy planning it, so much money to make it fun and do something special, and there are so many things that can go wrong and ruin it all.
What's the best way to prevent any summer drama and guilt?
What is the only thing that's fully in your control?
And how can you start working on it now, so that it's easier, lighter, and more fun then?
Listen in...
Catch this episode on my Youtube channel as well!

Support the show

Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

Bab

1. Intro (00:00:00)

2. Summer is Coming, But.. (00:05:19)

3. Our Summer Experience (00:07:47)

4. You Can't Control These.. (00:10:42)

5. Focus Your Energy On What You Can Control (00:12:33)

6. My Expectations and To Do List (00:14:08)

7. What Would Be Your Best Summer Look Like (00:15:56)

8. Wrap Up (00:22:36)