Ep 64: How To Recover If Your Holidays Didn't Go As Expected

Zen Supermom: The Mental Fitness Podcast

The more expectations you/your kids have about an event, the more likely something goes wrong and you end up with some drama. Did you notice that already?
So how do you recover quickly from being angry, resentful, sad or feeling guilty when things don't go your way? And how do you help your kids do the same?
Listen in if you're brave enough. Because this is truly the first parenting podcast that's not about the kids. :)
And you will want to learn this before your next big event/family holidays come up...
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Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
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