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Human Health Optimisation with Guest Greg Perlaki
Manage episode 423181927 series 3449418
Kandungan disediakan oleh Andy J Nathan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy J Nathan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode simplifies what we need to do to optimise our health and wellbeing.
Greg Perlaki (CEO Training Unity & DVRT Master Trainer) offers a refreshing perspective on what's required at a time when there is access to so much information and often so much conflicting information on how to create longevity.
Links to how you can connect with Greg and take his online programs.
Greg Perlaki:
https://www.instagram.com/greg_perlaki/
https://www.instagram.com/strengthandconditioning4bjj/
DVRT Online Programs with Greg:
https://ultimatesandbagtraining.com/product/dynamic-mobility/
Greg LinkedIn:
https://www.linkedin.com/in/greg-perlaki-698b3a189/?originalSubdomain=uk
36 episod
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