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Your Zen Friend
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Manage series 3612882
Kandungan disediakan oleh Lauren Wolfe MS, LPC, Lauren Wolfe MS, and LPC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lauren Wolfe MS, LPC, Lauren Wolfe MS, and LPC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful?
Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen!
A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.
191 episod
Kongsi
