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Kandungan disediakan oleh Your Mental Breakdown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Your Mental Breakdown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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108. Sarah #27: Willful Blindness

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Manage episode 355532930 series 2628112
Kandungan disediakan oleh Your Mental Breakdown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Your Mental Breakdown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah explores how impactful it was to not have someone that at least tried to protect her as a child growing up in a cult. Doug reinforces the concept that she’s now re-parenting herself when she uncovers old wounds and tends to them. Sarah also protects herself by gathering data, like with her upcoming eye surgery. As a protective measure, data collection helps Sarah feel more in control. It’s neither good nor bad; it’s just giving herself familiarity with something unknown to reduce feeling anxious, powerless, and not in control.

Doug's Group Practice

Meredith Levy

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

161 episod

Artwork
iconKongsi
 
Manage episode 355532930 series 2628112
Kandungan disediakan oleh Your Mental Breakdown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Your Mental Breakdown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah explores how impactful it was to not have someone that at least tried to protect her as a child growing up in a cult. Doug reinforces the concept that she’s now re-parenting herself when she uncovers old wounds and tends to them. Sarah also protects herself by gathering data, like with her upcoming eye surgery. As a protective measure, data collection helps Sarah feel more in control. It’s neither good nor bad; it’s just giving herself familiarity with something unknown to reduce feeling anxious, powerless, and not in control.

Doug's Group Practice

Meredith Levy

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

161 episod

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