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408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)
Manage episode 448434866 series 2477782
In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing the fear of medical procedures, such as needle and blood phobias. Drawing from both professional expertise and personal experience, she shares actionable tips to help listeners confront their fears with compassion and resilience. Learn how to turn anxiety into a manageable experience and feel empowered through the process.
364 episod
408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Manage episode 448434866 series 2477782
In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing the fear of medical procedures, such as needle and blood phobias. Drawing from both professional expertise and personal experience, she shares actionable tips to help listeners confront their fears with compassion and resilience. Learn how to turn anxiety into a manageable experience and feel empowered through the process.
364 episod
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