Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Cal MacPherson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cal MacPherson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Back from the Brink | Brad Wright
MP3•Laman utama episod
Manage episode 390263451 series 2950640
Kandungan disediakan oleh Cal MacPherson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cal MacPherson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Brad Wright very nearly wasn't here to tell this story... His teenage years were a mess; with the combination of depression, crippling low self-esteem and refusing help almost costing him his life.He had to learn how to walk again and even that paled in comparison to working out how to love himself for the first time.Now six years on from what could've been the end; Brad's helping teenagers and young adults to realise their value.
…
continue reading
176 episod
MP3•Laman utama episod
Manage episode 390263451 series 2950640
Kandungan disediakan oleh Cal MacPherson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cal MacPherson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Brad Wright very nearly wasn't here to tell this story... His teenage years were a mess; with the combination of depression, crippling low self-esteem and refusing help almost costing him his life.He had to learn how to walk again and even that paled in comparison to working out how to love himself for the first time.Now six years on from what could've been the end; Brad's helping teenagers and young adults to realise their value.
…
continue reading
176 episod
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