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Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships
Manage episode 405214185 series 3556424
Kandungan disediakan oleh Kiana Sayadfar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kiana Sayadfar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love.
In this episode I share…
* The 3 main attachment styles
* What makes someone securely attached
* How ‘codependency’ actually creates more freedom
* The pull between anxious & avoidant people + how to stop attracting avoidant partners if you are anxious
* How to become securely attached
* How to identify a securely attached person if you are dating
Resource: Attached by Amir Levine & Rachel Heller
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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