Artwork

Kandungan disediakan oleh You Are Worth The Work. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh You Are Worth The Work atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Episode 34 - You Don't Have to Wear the Blinking "Busy Button"

18:33
 
Kongsi
 

Manage episode 362858568 series 3289818
Kandungan disediakan oleh You Are Worth The Work. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh You Are Worth The Work atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I'm a productivity coach, right? I'm reading a book right now titled "Busy" that is Calling. Me. out! Yes, I want you to be productive but not always busy!

Do you think the only way to appear valuable at work or at home is to busy yourself? I'm here to tell you, you don't have to wear the blinking busy button just to prove you serve a purpose or you have value!

But you are busy because you haven't made the right choices, as the book I've been reading pointed out! We are all so busy...at our own hands. I want to encourage you to become less busy! I offered 4 tips on how but listen in to be able to implement...

  • Birds of a Feather Flock Together
  • Brain Dump of all you do and evaluate
  • Perfect Day
  • Schedule Rest

Homework: When asked what you are up to or how you are doing reply "I'm working on being unbusy"

Tony Crabbe’s book: Busy

My 5 Day Get Your Life Together Challenge: bit.ly/KSGetYourLife

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: ⁠@KimSandFit31⁠

Facebook: ⁠Live YOUR Passion Fitness⁠

Instagram: ⁠@KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72 episod

Artwork
iconKongsi
 
Manage episode 362858568 series 3289818
Kandungan disediakan oleh You Are Worth The Work. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh You Are Worth The Work atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I'm a productivity coach, right? I'm reading a book right now titled "Busy" that is Calling. Me. out! Yes, I want you to be productive but not always busy!

Do you think the only way to appear valuable at work or at home is to busy yourself? I'm here to tell you, you don't have to wear the blinking busy button just to prove you serve a purpose or you have value!

But you are busy because you haven't made the right choices, as the book I've been reading pointed out! We are all so busy...at our own hands. I want to encourage you to become less busy! I offered 4 tips on how but listen in to be able to implement...

  • Birds of a Feather Flock Together
  • Brain Dump of all you do and evaluate
  • Perfect Day
  • Schedule Rest

Homework: When asked what you are up to or how you are doing reply "I'm working on being unbusy"

Tony Crabbe’s book: Busy

My 5 Day Get Your Life Together Challenge: bit.ly/KSGetYourLife

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: ⁠@KimSandFit31⁠

Facebook: ⁠Live YOUR Passion Fitness⁠

Instagram: ⁠@KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72 episod

Alle episoder

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas