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Episode 183 Self-Care Practices You Might Not Have Heard Of Part 2: Solo Episode By Chris McDonald
Manage episode 420926407 series 2904162
How can you begin to incorporate unique self-care techniques into your practice? How can you begin to expand your self-care toolkit and elevate your overall well-being?
IN THIS PODCAST:
- In today’s episode, we dive back into some lesser-known self-care practices. We will look at 7 more self-care strategies that you can incorporate into your practice today!
Episode 173 Self-Care Practices You Might Not Have Heard Of Part 1
Rest: Why You Get More Done When You Work Less
Outdoor Labyrinth behind Millbrook Baptist Church, 1519 E. Millbrook Road, Raleigh, NC 2760
Connect With Me
Instagram @holisticcounselingpodcast
Join the private Facebook group
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.
Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor
213 episod
Episode 183 Self-Care Practices You Might Not Have Heard Of Part 2: Solo Episode By Chris McDonald
Yoga in the Therapy Room: Strategies for Mental Health Therapists
Manage episode 420926407 series 2904162
How can you begin to incorporate unique self-care techniques into your practice? How can you begin to expand your self-care toolkit and elevate your overall well-being?
IN THIS PODCAST:
- In today’s episode, we dive back into some lesser-known self-care practices. We will look at 7 more self-care strategies that you can incorporate into your practice today!
Episode 173 Self-Care Practices You Might Not Have Heard Of Part 1
Rest: Why You Get More Done When You Work Less
Outdoor Labyrinth behind Millbrook Baptist Church, 1519 E. Millbrook Road, Raleigh, NC 2760
Connect With Me
Instagram @holisticcounselingpodcast
Join the private Facebook group
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.
Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor
213 episod
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