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The Microcosmic Orbit
Manage episode 375368341 series 3506036
Kandungan disediakan oleh Cat Mead. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cat Mead atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Oooomph. What the heck is a microcosmic orbit? Well, that's what this episode is all about exploring. We're talking about a pair of Meridians called the Governing Vessel and Conception Vessel as well as Chakras, Dantiens, Sushumna and how it all comes together in the energetic practice of The Microcosmic Orbit.
References talked about in this episode:
Bernie Clark - The Microcosmic Orbit
Mel McLaughlan - The Yin Space
Yoga International - Sushumna
4-Part Taoist Breath Practice on IGTV
Get in touch - theyinmethod@gmail.com
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