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86. Cassie Holmes on investing in your time for greater happiness
Manage episode 375468543 series 3506390
Kandungan disediakan oleh Deloitte US and WorkWell with Jen Fisher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deloitte US and WorkWell with Jen Fisher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Time is a precious resource, yet we live in a culture that constantly makes us feel like we never have enough of it. With only 24 hours in a day, countless distractions, and growing to-do lists, how can we make sure we are spending our time on the things that matter and give us joy? On this episode, Jen Fisher, talks with Cassie Holmes, award-winning teacher and researcher, professor of at UCLA's Anderson School of Management, and best-selling author of the book, Happier Hour, about how being intentional about your time can make you happier.
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