Episode 3 | Arielle Bloom | Functional Nutrition & High Performance Habits
Manage episode 308373703 series 3012661
Let's get to know the hosts a bit, eh? This episode Laura and Lindsey interview co-host, Arielle, about her journey into nutrition coaching, personal development, and ultimately building her own business! Today the girls explore:
- Finding Resiliency Through Fitness
- Building High Performance Habits
- The Shadow Side of Fitness: Disordered Eating & Thinking
- Functional nutrition and Addressing the Emotional Side of Eating
- Where to Start When Shifting Your Mindset
- Making Sustainable Change
- Regenerative Agriculture
Arielle is the epitome of a woman making waves! May she inspire you as much as she inspires us! Enjoy!
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
43 episod