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Presence Instead of Presents Minded
Manage episode 388573293 series 3497253
Kandungan disediakan oleh Corrine Champigny and Eddi Kenny. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corrine Champigny and Eddi Kenny atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It started off us thinking about talking about heading in to the holidays and then the new year. Why we don't like treasure maps and New Year's resolutions. When you focus on the present moment, the future looks after itself.
- How to keep from re-acting and reliving family dramas over the holidays.
- The importance of working on your future from the present moment and how to stay in the present moment.
- Present moment is a choice
- Thoughts arise automatically. Oxygen comes in automatically How do we park our thoughts.
- Meditation is about allowing the monkey mind to be as it is.
- Defenselessness is a great word and very helpful this time of year.
- The greatest gift you can give is your time and your attention.
Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/
40 episod
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