Artwork

Kandungan disediakan oleh Luke Tulloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke Tulloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Austin Current - Science of Strength Training: educate, don't belittle

1:23:13
 
Kongsi
 

Manage episode 289476533 series 2611410
Kandungan disediakan oleh Luke Tulloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke Tulloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Austin's back and he's got a new book coming out! We talk about the process of writing the book - how it forced Austin to delay gratification, to challenge himself, and to turn up every day. We also spent a lot of time discussing how to communicate online, how to ask better questions, and how challenging your own authority in the world can give huge insight.

There's a bit of us catching up at the start, so feel free to skip the first 10 mins or so if you want to get into the meat of the conversation.

Science of Strength Training by Austin Current teaches you the science behind strength training and how to properly perform exercise at the gym or at home.

Austin's links: Instagram - Linktree - Book's instagram

My links: Instagram - Website

  continue reading

78 episod

Artwork
iconKongsi
 
Manage episode 289476533 series 2611410
Kandungan disediakan oleh Luke Tulloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke Tulloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Austin's back and he's got a new book coming out! We talk about the process of writing the book - how it forced Austin to delay gratification, to challenge himself, and to turn up every day. We also spent a lot of time discussing how to communicate online, how to ask better questions, and how challenging your own authority in the world can give huge insight.

There's a bit of us catching up at the start, so feel free to skip the first 10 mins or so if you want to get into the meat of the conversation.

Science of Strength Training by Austin Current teaches you the science behind strength training and how to properly perform exercise at the gym or at home.

Austin's links: Instagram - Linktree - Book's instagram

My links: Instagram - Website

  continue reading

78 episod

Alle afleveringen

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas