Artwork

Kandungan disediakan oleh wise athlete podcast and Wise athletes podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh wise athlete podcast and Wise athletes podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior

54:03
 
Kongsi
 

Manage episode 427528858 series 2869374
Kandungan disediakan oleh wise athlete podcast and Wise athletes podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh wise athlete podcast and Wise athletes podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Pro Level Supplements for WiseAthletes

Jeff Patterson….martial arts expert and author of The Yielding Warrior.

After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.

In The Yielding Warrior, you will learn how to:

  • attain a higher level of proficiency in any sport or physical activity
  • enhance emotional control and sharpen intuition for increased happiness and self-acceptance
  • deepen self-awareness and esteem through the benefits of yielding
  • apply meditative practices to excel in interpersonal communication and business relationships
  • improve your focus by applying the skills attained through yielding awareness

The Yielding Warrior is about the concept of yielding and how it can be applied to almost any area of life

--> "everyone should meditate for 20 minutes a day unless you are too busy, then you should meditate for an hour"

Related episodes:

More Jeff Patterson info:

Want to support the show?

If you are enjoying WiseAthletes, please leave us a review. And, be sure to check out our FullScript supplements link to see the amazing prices on the best brands on the planet.

Pro Level Supplements for WiseAthletes

  continue reading

154 episod

Artwork
iconKongsi
 
Manage episode 427528858 series 2869374
Kandungan disediakan oleh wise athlete podcast and Wise athletes podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh wise athlete podcast and Wise athletes podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Pro Level Supplements for WiseAthletes

Jeff Patterson….martial arts expert and author of The Yielding Warrior.

After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.

In The Yielding Warrior, you will learn how to:

  • attain a higher level of proficiency in any sport or physical activity
  • enhance emotional control and sharpen intuition for increased happiness and self-acceptance
  • deepen self-awareness and esteem through the benefits of yielding
  • apply meditative practices to excel in interpersonal communication and business relationships
  • improve your focus by applying the skills attained through yielding awareness

The Yielding Warrior is about the concept of yielding and how it can be applied to almost any area of life

--> "everyone should meditate for 20 minutes a day unless you are too busy, then you should meditate for an hour"

Related episodes:

More Jeff Patterson info:

Want to support the show?

If you are enjoying WiseAthletes, please leave us a review. And, be sure to check out our FullScript supplements link to see the amazing prices on the best brands on the planet.

Pro Level Supplements for WiseAthletes

  continue reading

154 episod

Minden epizód

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas