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Ep. 29 - The Insider's Guide To Staying Fit Over Summer
Manage episode 371302149 series 2295999
Kandungan disediakan oleh Mitch Calvert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mitch Calvert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We're now firmly into "vacation season"
The month of July brings about sun, sand, and beaches (cou*and beers*gh)
It's a time where we (hopefully) can take a bit of time off and enjoy the warm weather with our family and friends.
A common question our clients ask is how to handle their fitness regimen while on vacation... let's dive into our best 5 strategies today. REGISTER NOW FOR OUR FREE METABOLIC JUMPSTART CHALLENGE... And discover the secret strategies I used to lose 60 pounds the simple way! https://mitchcalvert.com/free-cheat-sheet/
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