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Empowering Women in Health and Business with Sadie Lincoln

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Manage episode 415594770 series 2482903
Kandungan disediakan oleh WHOOP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh WHOOP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to now (4:23), what makes barre unique (7:16), teaching and coaching clients (12:15), using WHOOP (17:00), Sadie teaching classes (21:52), work-life balance with a loved one (24:35), what it means to be inside your body (27:41), the difference between being a founder and CEO (37:32), and advice to other female CEOs (39:27).
Resources:
barre3.com
Sadie’s Instagram

Support the show

  continue reading

307 episod

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iconKongsi
 
Manage episode 415594770 series 2482903
Kandungan disediakan oleh WHOOP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh WHOOP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to now (4:23), what makes barre unique (7:16), teaching and coaching clients (12:15), using WHOOP (17:00), Sadie teaching classes (21:52), work-life balance with a loved one (24:35), what it means to be inside your body (27:41), the difference between being a founder and CEO (37:32), and advice to other female CEOs (39:27).
Resources:
barre3.com
Sadie’s Instagram

Support the show

  continue reading

307 episod

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