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Ep38 | Joy & Misery Co-Exist — How to Stay Connected Through All of It
Manage episode 377228754 series 3417742
Kandungan disediakan oleh Georgianna Lee + Stephanie Hunter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Georgianna Lee + Stephanie Hunter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We’re not all in the same emotional realm at the same time. How do we respond when we're up and our loved one is down? When we have celebrations, and others are in grief?
Seeing others experience things we want might delight us, or it might throw us into the reality of our pain — we might feel abundance and potential, or fear and lack. But we don’t have to hide or cut ourselves off from joy when others are having hard times, or vice versa.
We just have to practice holding ourselves, and making space for each other. In today's episode, we talk about how to handle our feelings and share with compassion — plus the benefits of "looking like an idiot".
Our online program for live calls and deep practice using our simple self-connection tools is at http://www.wholeheartedloving.com/priming-the-body-for-peace.
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com.
96 episod
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