Episode 5: A Journey Through Betrayal Fuels a Passion for Helping Others with Vanessa Cardenas

When "Not Yet" Becomes "Right Now"

Jen engages in a profound conversation with Vanessa, a betrayal recovery specialist. They explore the pivotal moments of transformation in life, focusing on the impact of micro betrayals & generational trauma. Vanessa shares her personal journey through betrayal, emphasizing the importance of self-discovery, emotional validation, & the steps necessary for healing. The discussion highlights the significance of finding the right support & embracing confidence & self-love as essential to recovery.

Key Takeaways:

• Transformation occurs in pivotal moments of our lives.
• Micro betrayals can accumulate & impact our trust.
• Self-discovery is crucial for healing after betrayal.
• Emotional validation is essential for personal growth.
• Practical steps can aid in navigating betrayal recovery.
• Forgiveness of oneself is a significant part of recovery.
• Living life by your own design leads to fulfillment.

Episode Highlights:
[03:26] Generational Trauma & Personal Journey
[11:58] Understanding Micro Betrayals
[17:54] The Catalyst of Betrayal
[31:16] Navigating Betrayal: Practical Steps
[37:52] Embracing Confidence & Authenticity
[49:57] Healing from Major Betrayals: Steps to Recovery

Resources Mentioned:
Vanessa’s Website: http://www.UnderstandingEar.com/
Vanessa’s Book: Dealing with the Devastation of Your Partners' Betrayal: What to Do When Your World Falls Apart

Connect with Vanessa:
https://www.instagram.com/vanessa_understandingear/
https://www.facebook.com/UnderstandingEar/
https://www.youtube.com/@Vanessa-Cardenas
https://www.linkedin.com/in/vanessa-cardenas-understanding-ear-b4011a311/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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