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Exploring the Happiness Puzzle - Part 4
Manage episode 352980971 series 3438746
Kandungan disediakan oleh Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
During today's episode we are diving into Autonomy and it's key to the happiness puzzle
Three types of Autonomy
- Behavioral
- Emotional
- Cognative Self-government
I wil also share 5 Ideas on how to strengthen autononmy
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