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Master Your Week: Organization From A Runner! WTF Podcast With Coach Zo
Manage episode 401305582 series 3025690
Kandungan disediakan oleh Coach Zo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Zo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I wanted to answer a marathon running question yet also translate the tips into ways you can organize your week to be successful and create solid habits to be your most productive!
If you like to read or take notes, here are the tips:
1, Know The Plan
2. Big Task First
3. Focus Matters
4. Food For Fuel
5. Finish The Week Strong
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!
43 episod
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