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SELF CARE
Manage episode 312020919 series 3215396
Kandungan disediakan oleh Yewande Adekoya. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yewande Adekoya atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Selfcare is usually a misconceived idea. It is not fundamentally what people think it is. It is the act of listening to your body and soul and meeting its needs. Find out what it means to practice SELFCARE.
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