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Fear vs. Freedom: What’s Holding Back Your Health?
Manage episode 449704741 series 3614819
Kandungan disediakan oleh Jessica Milner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Milner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back to Wellness Blueprints: Nourish Your Roots with Jess! 🎃 As we dive into Halloween week, let's talk about fear—not the spooky decorations or horror movie thrills, but the deeply rooted fears that subtly control our lives and, yes, our health. Did you know that unresolved fear, stemming from core root chakra wounds, can keep your nervous system in a constant state of "danger," blocking your ability to heal, thrive, and connect with your higher self?
In this episode, I’ll explore:
- How these hidden fears creep into daily decisions, often without us realizing.
- Why living in fear disrupts your body's natural healing pathways.
- Practical insights to recognize, release, and heal these root fears, so your nervous system can finally feel safe.
Fear shouldn’t be driving your health journey or keeping you from the life you deserve. Join me to uncover how letting go of fear can unlock true healing and connection. Ready to stop being a "victim" to fear and take control? Let's dig deep and transform together.
Catch it here and on Apple Podcasts and Spotify. Don't forget to leave a 5-star review if this resonates with you!
28 episod
Kongsi
