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A Conversation About Anxiety
Manage episode 356229727 series 3352398
Kandungan disediakan oleh Niamh & Kevin Cogan and Kevin Cogan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Niamh & Kevin Cogan and Kevin Cogan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*
Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.
We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!
CONTACT US:
WHERE TO FIND US:
Podcast Instagram: https://www.instagram.com/welcometothechaospod/
Niamh's Instagram: https://www.instagram.com/niamh.cogan/
Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan
Niamh’s TikTok: @niamhhcogan
Kevin's Instagram: https://www.instagram.com/kevin_cogan/
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