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026: Taking the Drama Out of Drinking with Rachel Hart
Manage episode 230424874 series 2087982
Join master certified coach Rachel Hart, host of the Take a Break from Drinking podcast, and me in my very first broadcast interview as we discuss how we fall into the habit of drinking, why our brain loves a drink, and what thoughts we’re having that contribute to our reluctance to try and kick the habit.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo26
73 episod
Manage episode 230424874 series 2087982
Join master certified coach Rachel Hart, host of the Take a Break from Drinking podcast, and me in my very first broadcast interview as we discuss how we fall into the habit of drinking, why our brain loves a drink, and what thoughts we’re having that contribute to our reluctance to try and kick the habit.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo26
73 episod
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