))
EP 45 - Guided Meditation For Burnout Recovery
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 21, 2024 17:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 274065232 series 2801212
Kandungan disediakan oleh August Lim. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh August Lim atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you suspect that you may be working yourself too hard? Are you approaching burnout? Remember: peace is your birthright. This guided meditation intends to focus on your mental fitness through guided breathing and relaxation. Bringing mindfulness to the sensitive state you may be in encourages you to find more compassion for yourself, which promotes stress release. When your stress has a channel to move through and exit the body, there is room for other, positive energy to flow within you.
Support the show66 episod
Kongsi
