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Episode 96 - Weight Fluctuations in Long Distance Runners
Manage episode 353222149 series 2622088
Kandungan disediakan oleh Jeremy, Chris, and Coach Eve and Coach Eve. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeremy, Chris, and Coach Eve and Coach Eve atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Coach Eve and Jeremy chat about weight fluctuations when running longer distance. Spoiler alert: Weight fluctuations are normal! Coach Eve shares the advice she gives her runners often and Eve and Jeremy talk pop-tarts, pancakes and more.
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