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#96 - Anticipation
Manage episode 389048140 series 3323165
Kandungan disediakan oleh Jamelyn Stephan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jamelyn Stephan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With Christmas just around the corner, anticipation is high. On this episode I discusses the importance and power of anticipation in various aspects of life, including personal growth, milestones, and even sexual desire. I explore both positive anticipation and anticipatory anxiety, and suggest ways to deliberately increase anticipation in one's life to boost joy and motivation, and decrease stress.
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