Get Great Sleep while Hiking | Backpacking Fundamentals

Wandering Monk Hikes Podcast

Kandungan disediakan oleh Dan Nobles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dan Nobles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 10:59

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Welcome to Wandering Monk Hikes Podcast! We are discussing all things hiking and backpacking. We will talk gear, trails, hacks, techniques, and much, much more. This episode discusses sleeping systems. Sleep is important while we are backpacking on trails. We work hard during the day and need to rest and restore our energy as well as heal our tired bodies. You can sleep well. Before spending a lot of money on gear that doesn’t fit your needs. Listen to this episode. There is a better way to select the gear you need. So, come on. Let’s go walking!

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1. Get Great Sleep while Hiking | Backpacking Fundamentals (00:00:00)

2. Welcome, it’s a great day! (00:00:24)

3. Ups & Downs of Life. (00:00:58)

4. The BIG 3’s Trifecta - Sleeping. (00:03:24)

5. Sleeping Bags & Quilts (00:03:47)

6. Sleeping Pad/Mattress (00:05:18)

7. Improving your warmth (00:07:38)

8. I like my pillow. (00:08:46)

9. My Recommendations. (00:09:50)

25 episod

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