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Kandungan disediakan oleh Dolly Duran. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dolly Duran atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Healthy habits & happiness practices with Karen Clark Salinas

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Manage episode 240959387 series 2501698
Kandungan disediakan oleh Dolly Duran. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dolly Duran atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Karen Clark Salinas became a health & wellness coach because of her desire to help busy women who want to have a good life but are struggling to make changes. We discuss mindset around stress and strategies to recover from the zone of imbalance and remain in our peak zone. We also discuss strategies to help start and keep new habits as well as science-backed happiness practices that help us remain in a joyful state such as training yourself to intentionally view the world through the lens of gratitude.

  continue reading

16 episod

Artwork
iconKongsi
 
Manage episode 240959387 series 2501698
Kandungan disediakan oleh Dolly Duran. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dolly Duran atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Karen Clark Salinas became a health & wellness coach because of her desire to help busy women who want to have a good life but are struggling to make changes. We discuss mindset around stress and strategies to recover from the zone of imbalance and remain in our peak zone. We also discuss strategies to help start and keep new habits as well as science-backed happiness practices that help us remain in a joyful state such as training yourself to intentionally view the world through the lens of gratitude.

  continue reading

16 episod

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