#31 - Overcoming the fear of judgement

Voice Hugs

Kandungan disediakan oleh Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2y ago 39:14

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Everybody is thriving. Everybody has the perfect life. Everybody is so happy.

Ah, that inner voice of ours speaking our insecurities into reality. Who is this elusive “everybody” that we all seem to know? Whose voices are we listening to?

This episode highlights the book “Finding Your Own North Star” by Martha Beck. Viv and Ro explore a concept in Chapter 4 about an “other” voice guiding our every decision and how to strengthen our own inner voice, so that we live fully and authentically ourselves.

The next time you catch yourself thinking “Everybody is…” or “I should…” - pause for a moment, and change the dialogue 💭

As always, thank you for being here! We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes :)

Email: hello@voicehugspodcast.com
IG: @voicehugspodcast
Viv's IG: @vivianxvan
Ro's IG: @rowenatsai

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