Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Kandungan disediakan oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Winter's Eve -- Be The Light
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Kandungan disediakan oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"If everything around seems dark, look again, you may be the light" (RUMI). I'm writing on Winter's Eve to remind you that your light matters. The darkness and sorrow within my life is the reason I can hold authentic joy, peace and playfulness. Lebanese-American poet and philosopher Kahlil Gibran suggests "the deeper that sorrow carves into your being, the more joy you can contain." May you trust the pain and discomfort in your life, and shine your light as it circles around. In 2016 I was in the audience of Oprah's Super Soul Sessions when India.Arie sang her beautiful song "I Am Light." Watch and Listen Now → https://youtu.be/OL-gxfx2QtY Explore My Love Letters of Mindfulness → https://www.viralmindfulness.com/love-letters
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133 episod
MP3•Laman utama episod
Manage episode 390682467 series 1634296
Kandungan disediakan oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"If everything around seems dark, look again, you may be the light" (RUMI). I'm writing on Winter's Eve to remind you that your light matters. The darkness and sorrow within my life is the reason I can hold authentic joy, peace and playfulness. Lebanese-American poet and philosopher Kahlil Gibran suggests "the deeper that sorrow carves into your being, the more joy you can contain." May you trust the pain and discomfort in your life, and shine your light as it circles around. In 2016 I was in the audience of Oprah's Super Soul Sessions when India.Arie sang her beautiful song "I Am Light." Watch and Listen Now → https://youtu.be/OL-gxfx2QtY Explore My Love Letters of Mindfulness → https://www.viralmindfulness.com/love-letters
…
continue reading
133 episod
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