Nourishing Relationships Through Food - A Conversation with Counselor Deborah McNamara

Vegan Family Kitchen

Kandungan disediakan oleh Vegan Family Kitchen / Brigitte Gemme. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vegan Family Kitchen / Brigitte Gemme atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

8M ago 42:06

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In this episode of the Vegan Family Kitchen podcast, host Brigitte Gemme talks with her guest, Deborah McNamara - a Vancouver-based counselor who is fascinated by the relationship between food and our connections with each other. Deborah discusses her experiences with helping adults make sense of their relationships with food and children, giving insights on treating food issues through the lens of relationships. As the author of the book 'Nourished: Connection, Food and Caring for Our Kids (and everyone else we love),' Deborah McNamara emphasizes the importance of nurturing relationships through food, with adults taking the lead in caretaking to foster secure and healthy connections.

Connect with Deborah MacNamara

Get your copy of Nourished from your local bookstore, bookshop.org, or Amazon.

Learn more about Deborah MacNamara's upcoming course: Gather to Eat

Need to get organized to feed yourself and your loved ones really good food? Download Brigitte's healthy vegan 5-night dinner plan: Planned & Plant-Based.

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59 episod

#Fitness #Nutrition #Vegan Family Kitchen / Brigitte Gemme