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Episode 88 - Decompression Avenue
Manage episode 387770292 series 3004991
Kandungan disediakan oleh Luke & Dean'na Wantz and Dean'na Wantz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke & Dean'na Wantz and Dean'na Wantz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all have those times at the end of the day, or after work, when we need to decompress and let out the stress of the day. This is normal, we all do it. We don't do it in the same way though. Just like how we all communicate in different ways, or charge our batteries differently, there are different ways that we decompress so that we can feel normal again. Listen in as we go over some strategies to navigate decompression together, successfully.
How do you decompress?
Have the best week! Enjoy the journey!
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