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NZ Olympic Athlete Luuka Jones has transitioned to a plant-based diet - what are the outcomes?
Manage episode 390519196 series 3540224
Kandungan disediakan oleh Steph Polson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph Polson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
-Welcome Luuka
-What is canoe slalom?
-New "extreme slalom" event at the Paris 2024 Olympics
-Where Luuka's plant journey started
-Has it been easy to trust you are getting the nutrition you need from a plant-based way of eating?
-Protein and iron as a plant-based athlete
-Changes (or not) since eating a plant-based diet
-Luuka's favourite snacks and meals
-Luuka's brand new book! Sustain: plant-based foods for active people
41 episod
Kongsi
