Artwork

Kandungan disediakan oleh Ryan E. Lawless. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan E. Lawless atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

How to Train Specifically for Competitions

3:57
 
Kongsi
 

Manage episode 239459502 series 1958665
Kandungan disediakan oleh Ryan E. Lawless. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan E. Lawless atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A lot of coaches and athletes make the mistake of ignoring the clues their sports leave them. By performing a "needs assessment" on your competitive requirements, it becomes much easier to design effective training that matches those needs. All in all, it will help the athlete perform at their very best when they work within the expectations of their sport. The good news is that it's quite easy to do and removes a lot of the guesswork that goes into day to day training.

  continue reading

24 episod

Artwork
iconKongsi
 
Manage episode 239459502 series 1958665
Kandungan disediakan oleh Ryan E. Lawless. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan E. Lawless atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A lot of coaches and athletes make the mistake of ignoring the clues their sports leave them. By performing a "needs assessment" on your competitive requirements, it becomes much easier to design effective training that matches those needs. All in all, it will help the athlete perform at their very best when they work within the expectations of their sport. The good news is that it's quite easy to do and removes a lot of the guesswork that goes into day to day training.

  continue reading

24 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas