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What I Learned FASTING for 11 DAYS
Manage episode 444391240 series 3559372
Kandungan disediakan oleh TJ Hoisington. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh TJ Hoisington atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Wow! I feel amazing! Almost euphoric! After hearing Dana White talk about an 86 hour water fast, I made a true decision to do it! What I didn’t realize is how good I would feel, how much energy I would have, how much clarity of mind, and zero hunger going beyond four days. In the end, I fasted for 11 days and I’ve never felt better. My body is reset! In this video, I take you through the whole process. It’s a comprehensive documentary on my experience each day going without food. Learn what I learned through the process. You will be amazed!
#fasting #waterfast #health #danawhite #garybrecka Watch FULL Documentary: https://youtu.be/MmjJn7uucWE
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